This blog was created and for use by the Kepong CSCQ Practitioners as a virtual community centre. Comments concerning the Kepong Station can be posted here. Notices of whatever nature concerning Kepong Station will also be posted here as well. Your participation and feedback are welcome. Let us together strive for improvements of health both physically and mentally.

Monday, February 12, 2007

新年假期 Chinese New Year Stoppage

甲洞帝沙辅导站将在本月十五,十九及二十二日休息。本月二十六日(星期一),练功回复正常,一决照常。甲洞帝沙辅导站祝全体功友新年快乐,身体建康,万事如意。

The Kepong is closed for the Chinese New Year for 3 practice sessions, ie. 15th, 19th & 22nd of February, 2007. Practice session will resume on 26th February, 2007 (Monday). The station wishes all practitioners Happy & Prosperous Chinese New Year.


Click to download the file below if you wish. File size = 3.5 mb
5RulesinLife.pps

Saturday, February 10, 2007

似笑非笑


赵金香宗师说:似笑非笑是在正确的“舌抵上腭”之后才形成的一种舒适甜美的发自内心的笑,它的要求是两口角向后上方一拉,这样面部肌肉就会放松了,内心自然也就会放松,真气自然会沿中脉沉入下丹田。面部表情会反应出人的心理活动状态,笑得要自然,持久,一直笑到生命的最后一分钟,世界之大,无奇不有,久笑就可长寿,久笑就可健康,久笑就可气沉丹田,久笑就可产生口水,笑是一种功夫,要引起注意,笑也是鹤功六字诀之一。


Click to download the file below if you wish. File size = 643 kb
xin su shi yi_engish.ppt

Saturday, February 03, 2007

甲洞功友示范五节动功
5 Routines Demo by Kepong Practitioners




Today's downloadable file is shown below. File size = 448 kb.
certificate.pps